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Рецепт Bruschetta di Pollo & Curry ( Bruschetta with Chicken & Curry) copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati
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Ингредиенты
- 1 lb chicken cutlets-boneless ,skinned
- 1-2 tsps curry
- pinch of salt
- pinch of pepper
- juice of 1/2 lime
- 2 tsps olive oil
- 3/4 cup whipping cream
- 2 ounces Cream or farmerâs cheese-lite or regular
- 30 crostini or round crackers or melba toasts or bruschetta slices
- handful of fresh basil leaves
Инструкции
- Wash chicken filets, dry.
- Cut into small cubes.
- Place cubes in a bowl and add in curry, salt and pepper, lime juice and let marinate in refrigerator for at least 30 minutes.
- Place oil in saute pan and palce in chicken, fry for 5 minutes or until golden brown, constantly stirring.
- Remove from heat, let cool.
- In another bowl, place in softened cream cheese and cream and mix till well blended.
- Add in chicken.
- Place mixture on toast or crackers and garnish with finely chopped basil. Serve.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 508g | |
| Calories 1055 | |
| Calories from Fat 577 | 55% |
| Total Fat 65.34g | 82% |
| Saturated Fat 32.15g | 129% |
| Trans Fat 0.0g | |
| Cholesterol 438mg | 146% |
| Sodium 456mg | 19% |
| Potassium 1047mg | 30% |
| Total Carbs 8.26g | 2% |
| Dietary Fiber 1.1g | 4% |
| Sugars 0.63g | 0% |
| Protein 105.18g | 168% |
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