Рецепт Bruschetta di Pollo & Curry ( Bruschetta with Chicken & Curry) copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chicken 326.58g	curry 3.0g	salt 0.4g	pepper 0.1g	lime juice 22.0g	olive oil 9.0g	whipping cream 90.0g	cream 56.7g	crackers 0.0g	basil 0.32g	Всего в порции	Всего в рецепте
Protein (g)	101.31	0.38	0.0	0.01	0.09	0.0	1.85	1.53	н/д	0.01	105.18	105.18
Total Fat (g)	11.66	0.41	0.0	0.0	0.02	9.0	33.3	10.95	н/д	0.0	65.34	65.34
Carbohydrates (g)	0.0	1.74	0.0	0.06	1.85	0.0	2.51	2.08	н/д	0.01	8.26	8.26
Ash (g)	3.46	0.17	0.4	0.0	0.07	0.0	0.41	0.33	н/д	0.0	4.84	4.84
Calories (kcal)	538.865	9.75	0.0	0.255	5.5	79.56	310.5	110.565	н/д	0.074	1055.069	1055.069
Starch (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.02	н/д	н/д	0.11	н/д	н/д	н/д	н/д	0.0	0.12	0.12
Glucose (dextrose) (g)	н/д	0.03	н/д	н/д	0.13	н/д	н/д	н/д	н/д	0.0	0.17	0.17
Fructose (g)	н/д	0.02	н/д	н/д	0.13	н/д	н/д	н/д	н/д	0.0	0.16	0.16
Lactose (g)	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	213.13	0.29	0.0	0.01	19.97	0.0	51.94	41.82	н/д	0.29	327.45	327.45
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	0.08	0.0	0.0	0.37	0.0	0.1	0.08	н/д	0.0	0.63	0.63
Galactose (g)	н/д	0.01	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.01	0.01
Dietary Fiber (g)	0.0	1.0	0.0	0.0	0.1	0.0	0.0	0.0	н/д	0.0	1.1	1.1
Calcium (mg)	48.988	14.34	0.096	0.437	3.08	0.09	58.5	54.432	н/д	0.566	180.529	180.529
Iron (mg)	3.4	0.89	0.0	0.03	0.02	0.05	0.03	0.02	н/д	0.01	4.44	4.44
Magnesium (mg)	94.71	7.62	0.004	0.194	1.76	0.0	6.3	5.103	н/д	0.205	115.895	115.895
Phosphorus (mg)	744.613	10.47	0.0	0.173	3.08	0.0	55.8	45.36	н/д	0.179	859.676	859.676
Potassium (mg)	836.057	46.29	0.032	1.259	25.74	0.09	67.5	69.174	н/д	0.944	1047.086	1047.086
Sodium (mg)	241.673	1.56	155.032	0.044	0.44	0.18	34.2	22.68	н/д	0.013	455.822	455.822
Zinc (mg)	3.27	0.12	0.0	0.0	0.02	0.0	0.21	0.15	н/д	0.0	3.77	3.77
Copper (mg)	0.163	0.025	0.0	0.001	0.007	0.0	0.009	0.006	н/д	0.001	0.212	0.212
Manganese (mg)	0.065	0.129	0.0	0.006	0.004	0.0	0.0	0.0	н/д	0.004	0.208	0.208
Selenium (mcg)	90.1	0.5	0.0	0.0	0.0	0.0	0.5	0.3	н/д	0.0	91.5	91.5
Vitamin A, IU (IU)	68.583	29.58	0.0	0.299	11.0	0.0	1323.0	371.952	н/д	16.88	1821.294	1821.294
Retinol (mcg)	19.595	0.0	0.0	0.0	0.0	0.0	364.5	100.926	н/д	0.0	485.021	485.021
Vitamin A, RAE (mcg_RAE)	19.595	1.47	0.0	0.015	0.44	0.0	369.9	102.627	н/д	0.845	494.892	494.892
Beta Carotene (mcg)	0.0	17.76	0.0	0.156	6.6	0.0	64.8	20.979	н/д	10.054	120.349	120.349
Vitamin E (mg)	0.88	0.66	0.0	0.0	0.05	1.29	0.95	0.31	н/д	0.0	4.15	4.15
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	46.8	н/д	н/д	н/д	46.8	46.8
Lycopene (mcg)	0.0	0.0	0.0	0.006	0.0	0.0	0.0	0.0	н/д	0.0	0.006	0.006
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.205	0.0	0.0	0.0	0.0	н/д	18.08	18.285	18.285
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0	0.01	н/д	н/д	н/д	0.0	0.01	0.01
Tocopherol, gamma (mg)	н/д	0.03	н/д	0.0	0.0	0.07	н/д	н/д	н/д	0.0	0.11	0.11
Tocopherol, delta (mg)	н/д	0.01	н/д	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.01	0.01
Vitamin C (mg)	0.0	0.3	0.0	0.0	6.6	0.0	0.5	0.5	н/д	0.1	8.0	8.0
Thiamin (mg)	0.229	0.008	0.0	0.0	0.007	0.0	0.018	0.017	н/д	0.0	0.278	0.278
Riboflavin (mg)	0.359	0.008	0.0	0.0	0.004	0.0	0.099	0.085	н/д	0.0	0.557	0.557
Niacin (mg)	44.775	0.104	0.0	0.001	0.031	0.0	0.036	0.034	н/д	0.003	44.984	44.984
Pantothenic acid (mg)	3.168	н/д	0.0	н/д	0.026	0.0	0.234	0.159	н/д	0.001	3.588	3.588
Vitamin B-6 (mg)	1.96	0.035	0.0	0.0	0.009	0.0	0.027	0.017	н/д	0.001	2.048	2.048
Folate (mcg)	13.063	4.62	0.0	0.01	2.2	0.0	3.6	1.134	н/д	0.218	24.845	24.845
Vitamin B-12 (mcg)	1.11	0.0	0.0	0.0	0.0	0.0	0.16	0.12	н/д	0.0	1.4	1.4
Choline (mg)	278.6	1.9	0.0	0.0	1.1	0.0	15.1	9.5	н/д	0.0	306.3	306.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	1.176	н/д	0.0	н/д	0.0	0.0	0.027	0.023	н/д	0.0	1.226	1.226
Threonine (g)	4.278	н/д	0.0	н/д	0.0	0.0	0.081	0.068	н/д	0.0	4.428	4.428
Isoleucine (g)	5.356	н/д	0.0	н/д	0.0	0.0	0.108	0.091	н/д	0.0	5.555	5.555
Leucine (g)	7.609	н/д	0.0	н/д	0.004	0.0	0.18	0.147	н/д	0.001	7.942	7.942
Lysine (g)	8.622	н/д	0.0	н/д	0.004	0.0	0.144	0.119	н/д	0.0	8.89	8.89
Methionine (g)	2.809	н/д	0.0	н/д	0.0	0.0	0.045	0.04	н/д	0.0	2.893	2.893
Cystine (g)	1.306	н/д	0.0	н/д	0.0	0.0	0.018	0.017	н/д	0.0	1.341	1.341
Phenylalanine (g)	4.017	н/д	0.0	н/д	0.002	0.0	0.09	0.074	н/д	0.0	4.183	4.183
Tyrosine (g)	3.429	н/д	0.0	н/д	0.0	0.0	0.09	0.074	н/д	0.0	3.593	3.593
Valine (g)	5.029	н/д	0.0	н/д	0.002	0.0	0.126	0.102	н/д	0.0	5.26	5.26
Arginine (g)	6.107	н/д	0.0	н/д	0.004	0.0	0.063	0.057	н/д	0.0	6.232	6.232
Histidine (g)	3.135	н/д	0.0	н/д	0.0	0.0	0.054	0.04	н/д	0.0	3.229	3.229
Alanine (g)	5.519	н/д	0.0	н/д	0.004	0.0	0.063	0.051	н/д	0.0	5.638	5.638
Aspartic acid (g)	9.014	н/д	0.0	н/д	0.024	0.0	0.144	0.119	н/д	0.001	9.302	9.302
Glutamic acid (g)	15.186	н/д	0.0	н/д	0.015	0.0	0.387	0.323	н/д	0.001	15.913	15.913
Glycine (g)	4.964	н/д	0.0	н/д	0.002	0.0	0.036	0.034	н/д	0.0	5.037	5.037
Proline (g)	4.18	н/д	0.0	н/д	0.007	0.0	0.18	0.147	н/д	0.0	4.515	4.515
Serine (g)	3.494	н/д	0.0	н/д	0.009	0.0	0.099	0.085	н/д	0.0	3.688	3.688
Cholesterol (mg)	277.597	0.0	0.0	0.0	0.0	0.0	123.3	37.422	н/д	0.0	438.319	438.319
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.299	0.067	0.0	0.001	0.002	1.243	20.727	6.815	н/д	0.0	32.154	32.154
Phytosterols (mg)	н/д	2.16	0.0	0.092	н/д	19.89	н/д	н/д	н/д	н/д	22.142	22.142
Monounsaturated Fat (g)	4.05	0.167	0.0	0.001	0.002	6.566	9.621	3.164	н/д	0.0	23.571	23.571
Polyunsaturated (g)	2.515	0.077	0.0	0.001	0.004	0.947	1.233	0.408	н/д	0.001	5.186	5.186