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Рецепт Brown Rice Crust

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Порций: 8

Ингредиенты

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  • 1 1/2 c. Brown Rice Cooked
  • 1 x Egg White lightly beaten

Инструкции

  1. At long last...I found this in my recipe collection . It came from a published and I have never tried it. Good luck.
  2. Preheat oven to 350 F. Combine cooked rice and the egg white and mix well.
  3. Spray a 9 inch pie pan with non-stick vegetable spray. Spread the rice mix proportionately over bottom and sides of pan, pressing lightly with fingertips or possibly the back of a spoon to shape into a crust. Bake, uncovered, in preheated oven for 10 min. Fill as desired.
  4. Makes 8 pie-crustservings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 36g
Recipe makes 8 servings
Calories 41  
Calories from Fat 3 7%
Total Fat 0.33g 0%
Saturated Fat 0.07g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 16mg 0%
Total Carbs 8.39g 2%
Dietary Fiber 0.7g 2%
Sugars 0.13g 0%
Protein 0.94g 2%
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