Рецепт Broiled Todok (Todok Kui)

click to rate
0 голосов | 1163 визита
Порций: 1

Ингредиенты

Cost per recipe $0.81 view details
  • 15 x todok roots (white roots)
  • 2 Tbsp. red pepper paste
  • 1/2 Tbsp. red pepper pwdr
  • 2 Tbsp. soy sauce
  • 1 Tbsp. minced garlic
  • 2 Tbsp. minced green onion
  • 1 Tbsp. sugar
  • 1 Tbsp. sesame salt
  • 2 Tbsp. sesame oil Salt to taste

Инструкции

  1. After soaking and peeling the todok (Codonopsis Lanceolata), remove the bitterness by soaking the them in salted water; then pat them dry. Slice the todok thinly and lb. it flat with a mallet.
  2. Mix the red pepper paste with the soy sauce, green onion, garlic, sesame salt and sesame oil. Simmer the mix till thickened.
  3. Broil the todok on a grill and baste it with the seasoned red pepper paste.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 82g
Calories 162  
Calories from Fat 48 30%
Total Fat 5.51g 7%
Saturated Fat 0.97g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2027mg 84%
Potassium 165mg 5%
Total Carbs 25.43g 7%
Dietary Fiber 1.2g 4%
Sugars 13.66g 9%
Protein 4.34g 7%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment