Рецепт Broiled Todok (Todok Kui)
Порций: 1
Ингредиенты
- 15 x todok roots (white roots)
- 2 Tbsp. red pepper paste
- 1/2 Tbsp. red pepper pwdr
- 2 Tbsp. soy sauce
- 1 Tbsp. minced garlic
- 2 Tbsp. minced green onion
- 1 Tbsp. sugar
- 1 Tbsp. sesame salt
- 2 Tbsp. sesame oil Salt to taste
Инструкции
- After soaking and peeling the todok (Codonopsis Lanceolata), remove the bitterness by soaking the them in salted water; then pat them dry. Slice the todok thinly and lb. it flat with a mallet.
- Mix the red pepper paste with the soy sauce, green onion, garlic, sesame salt and sesame oil. Simmer the mix till thickened.
- Broil the todok on a grill and baste it with the seasoned red pepper paste.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 82g | |
Calories 162 | |
Calories from Fat 48 | 30% |
Total Fat 5.51g | 7% |
Saturated Fat 0.97g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2027mg | 84% |
Potassium 165mg | 5% |
Total Carbs 25.43g | 7% |
Dietary Fiber 1.2g | 4% |
Sugars 13.66g | 9% |
Protein 4.34g | 7% |