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Ингредиенты
- 4 slices bacon
- 1 pound sirloin steak, 1/2" thick
- 1/8 teaspoon pepper
- Dash of garlic pwdr
- 2 T steak or possibly barbecue sauce
Инструкции
- Adjust oven rack 6 inches from heat source. Preheat broiler. Coat a broiler pan and rack with non-stick spray.In a large frying pan over medium heat, fry bacon till golden brown but not crisp. Drain on paper towels.
- Meanwhile, trim excess fat from steak. With the back of a heavy knife, lb steak to flatten slightly. Sprinkle with pepper and garlic pwdr. Place bacon lengthwise on steak. Starting from the short side, roll steak as for a jelly roll. Cut into 4 equal slices. Secure each loose end with a wooden pick. Place, cut side down, on broiler rack. Brush each with about 1 tsp of the sauce.
- Broil for 6 min. Turn over and brush with remaining sauce. Broil 6-7 min longer or possibly till desired doneness. Remove wooden picks before serving.
- Serve with corn on the cob and green salad with creamy dressing. Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 141g | |
| Recipe makes 4 servings | |
| Calories 359 | |
| Calories from Fat 246 | 69% |
| Total Fat 27.24g | 34% |
| Saturated Fat 10.07g | 40% |
| Trans Fat 0.0g | |
| Cholesterol 72mg | 24% |
| Sodium 300mg | 13% |
| Potassium 418mg | 12% |
| Total Carbs 0.36g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.04g | 0% |
| Protein 26.27g | 42% |
