Рецепт Broiled Spiced Pork Chops
Порций: 1
Ингредиенты
- 1/4 tsp salt
- 1/8 tsp cinnamon
- 1/8 tsp grnd allspice a healthy pinch of grnd cloves two (1/2-inch-thick) loin pork chops
Инструкции
- In a small bowl stir together the salt, the cinnamon, the allspice, the cloves, and pepper to taste. Pat the pork chops dry with paper towels, rub the spice mix on both sides of them, and refrigeratethe chops, covered,
- for 30 min. Broil the chops on the oiled rack of a broiler pan under a preheated broiler about 4 inches from the heat for 5 min on each side, or possibly till they are cooked through.
- Serves 2.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 2g | |
Calories 1 | |
Calories from Fat 0 | 0% |
Total Fat 0.02g | 0% |
Saturated Fat 0.01g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 582mg | 24% |
Potassium 4mg | 0% |
Total Carbs 0.44g | 0% |
Dietary Fiber 0.2g | 1% |
Sugars 0.01g | 0% |
Protein 0.03g | 0% |