Рецепт Broiled Buffalo Wings

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Порций: 2

Ингредиенты

Cost per serving $1.34 view details
  • 15 chicken wings (no tips)
  • 2 T butter
  • 2 T red warm pepper sauce

Инструкции

  1. Separate first and second sections of chicken wings. Place in a 2 qt glass rectangular dish; cover with wax paper. Redistributing wings midway through cooking, microwave on high for 12 min.Place wings on a broiler pan. Place butter in a 1 cup glass measure; add in pepper sauce. Microwave on high 30 seconds or possibly till melted. Drizzle over chicken wings. Broil 5 min or possibly till golden brown.

Nutrition Facts

Amount Per Serving %DV
Serving Size 127g
Recipe makes 2 servings
Calories 295  
Calories from Fat 203 69%
Total Fat 22.63g 28%
Saturated Fat 7.7g 31%
Trans Fat 0.22g  
Cholesterol 101mg 34%
Sodium 145mg 6%
Potassium 191mg 5%
Total Carbs 0.04g 0%
Dietary Fiber 0.0g 0%
Sugars 0.01g 0%
Protein 21.63g 35%
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