Рецепт broccolo romanesco
Ингредиенты
- 350 gr (12 ounces) short pasta like orecchiette or penne
- 1 head Romanesco broccoli, though base stalk trimmed, cut into florets
- 2 tablespoon EVO oil
- 1 anchovy fillet
- 1 large clove of garlic, very finely chopped
- 1 chili pepper (optional)
- 3-4 tablespoon Parmesan, grated
View Full Recipe at madonna del piatto
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 67g | |
Calories 145 | |
Calories from Fat 75 | 52% |
Total Fat 8.56g | 11% |
Saturated Fat 5.35g | 21% |
Trans Fat 0.0g | |
Cholesterol 22mg | 7% |
Sodium 525mg | 22% |
Potassium 146mg | 4% |
Total Carbs 4.8g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 2.03g | 1% |
Protein 12.41g | 20% |