Рецепт Broccoli Tree On Sour Cream Dip
Порций: 12
Ингредиенты
- 2 c. Lowfat sour cream dip (commercial or possibly favorite homemade)
- 1 lb Broccoli, cut in florets
- 1/2 lb Cherry tomatoes, cut in half
- 1 lb Cauliflower, cut in florets
Инструкции
- Spread lowfat sour cream dip in 1/2 inch thickness on bottom of shallow rectangular serving dish. Arrange broccoli florets in Christmas tree shape, using stalk to create trunk. Garnish with cherry tomatoes to resemble tree decorations. Surround "tree" with cauliflower florets.
- Cover and chill for up to 1 hour. Serve with toothpicks. Add in more florets as needed to maintain tree shape.
- Makes 12 to 15servings
- Christmas Cookbook Special Canadian Living.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 95g | |
Recipe makes 12 servings | |
Calories 96 | |
Calories from Fat 68 | 71% |
Total Fat 7.51g | 9% |
Saturated Fat 4.32g | 17% |
Trans Fat 0.0g | |
Cholesterol 19mg | 6% |
Sodium 297mg | 12% |
Potassium 234mg | 7% |
Total Carbs 6.12g | 2% |
Dietary Fiber 1.4g | 5% |
Sugars 2.65g | 2% |
Protein 2.1g | 3% |