Рецепт Broccoli Spinach Caserole
Порций: 1
Ингредиенты
- 1 box minced spinach
- 1 box minced broccoli
- 1 box Cream cheese (8 ounce.)
- 1/2 stk butter salt and pepper to taste
Инструкции
- Cook the vegs (I just put them all togeather)
- Drainblend in cream cheese and melted butter (although recipe calls for 1/2 stick, I use just one stick for 5 x's the recipe)
- Put in caserole dishcook 350 for 30 to 60 mins (depending on how many boxes you used)
- Can be topped with buttered croutons but who bothers!
- Sandi Says: This is my family's favorite vegetable. My niece calls it "plants". It's so easy and can be multiplied!!
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 653g | |
Calories 455 | |
Calories from Fat 290 | 64% |
Total Fat 33.15g | 41% |
Saturated Fat 19.48g | 78% |
Trans Fat 0.0g | |
Cholesterol 83mg | 28% |
Sodium 630mg | 26% |
Potassium 2548mg | 73% |
Total Carbs 33.54g | 9% |
Dietary Fiber 15.0g | 50% |
Sugars 7.36g | 5% |
Protein 17.78g | 28% |