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Ингредиенты
- 2 c. cooked chicken
- 2 c. cooked rice
- 2 (10 ounce.) Packages broccoli cuts, cooked
- 1 (8 ounce.) jar Cheez Whiz
- 1 can cream of mushroom soup
- 1 cube butter
- 1 med. onion
Инструкции
- Dice chicken and onion. Mix all ingredients (except butter and Cheez Whiz) together. Heat butter with Cheez Whiz, add in to ingredients. Bake, uncovered 30 min at 350 degrees. Feeds 6 people. This recipe can be doubled, tripled, whatever. Great for pot luck dinners.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 202g | |
| Recipe makes 8 servings | |
| Calories 272 | |
| Calories from Fat 135 | 50% |
| Total Fat 15.03g | 19% |
| Saturated Fat 6.35g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 53mg | 18% |
| Sodium 756mg | 32% |
| Potassium 336mg | 10% |
| Total Carbs 20.31g | 5% |
| Dietary Fiber 1.6g | 5% |
| Sugars 3.73g | 2% |
| Protein 13.92g | 22% |
