Рецепт Broccoli Hot Dip
Порций: 4
Ингредиенты
- 1/2 c. Butter or possibly margarine
- 1 jar , (16 Ounce.) Cheez Whiz
- 1 can Cream of mushroom soup
- 1 sm Can mushrooms (may use more, if you like)
- 1 bag , (20 Ounce.) frzn minced broccoli (caul
- 1 Tbsp. Worcestershire sauce
- 1 tsp Red pepper (use sparingly, I use dry and it m
- 1 x Minced onion
Инструкции
- Heat butter and Cheez Whiz together till blended. Add in soup, mushrooms, onions and seasonings. Mix well in saucepan. Add in broccoli or possibly cauliflower.
- Keep hot when serving with Doritos chips, etc.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 166g | |
Recipe makes 4 servings | |
Calories 289 | |
Calories from Fat 243 | 84% |
Total Fat 27.6g | 35% |
Saturated Fat 15.64g | 63% |
Trans Fat 0.0g | |
Cholesterol 61mg | 20% |
Sodium 835mg | 35% |
Potassium 168mg | 5% |
Total Carbs 9.96g | 3% |
Dietary Fiber 1.2g | 4% |
Sugars 3.27g | 2% |
Protein 2.36g | 4% |