Рецепт Broccoli Hot Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
28.38g |
cream of mushroom soup
75.75g |
mushrooms
33.0g |
worcestershire sauce
4.25g |
pepper
0.64g |
onion
24.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 1.22 | 0.62 | 0.0 | 0.01 | 0.27 | 2.36 | 9.44 |
Total Fat (g) | 23.01 | 4.46 | 0.1 | 0.0 | 0.0 | 0.02 | 27.6 | 110.4 |
Carbohydrates (g) | 0.02 | 5.09 | 1.68 | 0.83 | 0.04 | 2.31 | 9.96 | 39.84 |
Ash (g) | 0.6 | 1.46 | 0.55 | 0.09 | 0.0 | 0.09 | 2.79 | 11.16 |
Calories (kcal) | 203.449 | 64.388 | 8.25 | 3.315 | 0.197 | 9.9 | 289.498 | 1157.992 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.25 | 0.25 | 1.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.01 | 0.49 | 0.5 | 2.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.01 | 0.32 | 0.33 | 1.32 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.5 | 63.52 | 30.06 | 3.34 | 0.59 | 22.05 | 124.05 | 496.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 1.11 | 0.64 | 0.43 | 0.03 | 1.05 | 3.27 | 13.08 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.4 | 1.2 | 4.8 |
Calcium (mg) | 6.81 | 9.09 | 3.63 | 4.548 | 0.044 | 5.693 | 29.814 | 119.256 |
Iron (mg) | 0.01 | 0.84 | 0.26 | 0.23 | 0.0 | 0.05 | 1.39 | 5.56 |
Magnesium (mg) | 0.568 | 3.03 | 4.95 | 0.553 | 0.076 | 2.475 | 11.651 | 46.604 |
Phosphorus (mg) | 6.81 | 19.695 | 21.78 | 2.55 | 0.165 | 7.178 | 58.178 | 232.712 |
Potassium (mg) | 6.81 | 46.965 | 42.57 | 34.0 | 1.341 | 36.135 | 167.821 | 671.284 |
Sodium (mg) | 163.44 | 488.588 | 140.25 | 41.65 | 0.025 | 0.99 | 834.943 | 3339.772 |
Zinc (mg) | 0.03 | 0.15 | 0.24 | 0.01 | 0.0 | 0.04 | 0.47 | 1.88 |
Copper (mg) | 0.0 | 0.114 | 0.079 | 0.009 | 0.0 | 0.01 | 0.211 | 0.844 |
Manganese (mg) | 0.0 | 0.061 | 0.03 | н/д | 0.001 | 0.032 | 0.123 | 0.492 |
Selenium (mcg) | 0.3 | 1.8 | 1.4 | 0.0 | 0.0 | 0.1 | 3.6 | 14.4 |
Vitamin A, IU (IU) | 709.091 | 21.968 | 0.0 | 3.358 | 19.898 | 0.495 | 754.809 | 3019.236 |
Retinol (mcg) | 190.396 | 6.06 | 0.0 | 0.043 | 0.0 | 0.0 | 196.499 | 785.996 |
Vitamin A, RAE (mcg_RAE) | 194.085 | 6.06 | 0.0 | 0.213 | 0.998 | 0.0 | 201.355 | 805.42 |
Beta Carotene (mcg) | 44.833 | 1.515 | 0.0 | 1.828 | 10.321 | 0.248 | 58.743 | 234.972 |
Vitamin E (mg) | 0.66 | 0.61 | 0.0 | 0.0 | 0.01 | 0.0 | 1.29 | 5.16 |
Vitamin D (IU) | 15.89 | н/д | 6.93 | н/д | н/д | н/д | 22.82 | 91.28 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.758 | 0.0 | 2.04 | 0.324 | 0.99 | 4.112 | 16.448 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.8 | 1.8 | 3.2 | 12.8 |
Thiamin (mg) | 0.003 | 0.03 | 0.03 | 0.003 | 0.0 | 0.012 | 0.079 | 0.316 |
Riboflavin (mg) | 0.009 | 0.038 | 0.007 | 0.006 | 0.001 | 0.007 | 0.067 | 0.268 |
Niacin (mg) | 0.011 | 0.318 | 0.525 | 0.03 | 0.006 | 0.03 | 0.92 | 3.68 |
Pantothenic acid (mg) | 0.031 | 0.174 | 0.267 | н/д | 0.002 | 0.03 | 0.504 | 2.016 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.002 | 0.03 | 0.051 | 0.204 |
Folate (mcg) | 0.851 | 1.515 | 3.96 | 0.34 | 0.292 | 4.703 | 11.661 | 46.644 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.2 |
Choline (mg) | 5.3 | 7.3 | 6.6 | 0.1 | 0.0 | 1.5 | 20.9 | 83.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.015 | 0.007 | н/д | 0.0 | 0.002 | 0.027 | 0.108 |
Threonine (g) | 0.011 | 0.045 | 0.023 | н/д | 0.0 | 0.005 | 0.085 | 0.34 |
Isoleucine (g) | 0.014 | 0.061 | 0.017 | н/д | 0.0 | 0.002 | 0.094 | 0.376 |
Leucine (g) | 0.023 | 0.098 | 0.023 | н/д | 0.0 | 0.007 | 0.152 | 0.608 |
Lysine (g) | 0.02 | 0.068 | 0.023 | н/д | 0.0 | 0.01 | 0.121 | 0.484 |
Methionine (g) | 0.006 | 0.023 | 0.007 | н/д | 0.0 | 0.0 | 0.035 | 0.14 |
Cystine (g) | 0.003 | 0.015 | 0.003 | н/д | 0.0 | 0.0 | 0.021 | 0.084 |
Phenylalanine (g) | 0.011 | 0.053 | 0.017 | н/д | 0.0 | 0.007 | 0.089 | 0.356 |
Tyrosine (g) | 0.011 | 0.045 | 0.01 | н/д | 0.0 | 0.002 | 0.069 | 0.276 |
Valine (g) | 0.017 | 0.068 | 0.046 | н/д | 0.0 | 0.005 | 0.137 | 0.548 |
Arginine (g) | 0.009 | 0.053 | 0.017 | н/д | 0.0 | 0.025 | 0.103 | 0.412 |
Histidine (g) | 0.006 | 0.03 | 0.01 | н/д | 0.0 | 0.002 | 0.048 | 0.192 |
Alanine (g) | 0.009 | 0.045 | 0.04 | н/д | 0.0 | 0.005 | 0.099 | 0.396 |
Aspartic acid (g) | 0.017 | 0.083 | 0.04 | н/д | 0.002 | 0.022 | 0.164 | 0.656 |
Glutamic acid (g) | 0.051 | 0.28 | 0.069 | н/д | 0.001 | 0.064 | 0.466 | 1.864 |
Glycine (g) | 0.006 | 0.038 | 0.02 | н/д | 0.0 | 0.007 | 0.071 | 0.284 |
Proline (g) | 0.023 | 0.106 | 0.017 | н/д | 0.0 | 0.002 | 0.148 | 0.592 |
Serine (g) | 0.014 | 0.061 | 0.02 | н/д | 0.0 | 0.005 | 0.1 | 0.4 |
Cholesterol (mg) | 61.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.006 | 244.024 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 14.576 | 1.045 | 0.01 | 0.0 | 0.0 | 0.01 | 15.642 | 62.568 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 3.713 | 3.713 | 14.852 |
Monounsaturated Fat (g) | 5.964 | 0.841 | 0.003 | 0.0 | 0.0 | 0.002 | 6.811 | 27.244 |
Polyunsaturated (g) | 0.863 | 1.083 | 0.04 | 0.0 | 0.0 | 0.005 | 1.991 | 7.964 |