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Add a photoПорций: 6
Ингредиенты
- 1 (10 ounce.) pkg. minced broccoli
- 1 c. water
- 2 c. lowfat milk
- 2 c. processed cheese, cubed
- 2 chicken bouillon cubes
- 1/2 c. flour
- 1 c. Half and Half
Инструкции
- In a large saucepan, cook broccoli in water. Don't DRAIN. Add in bouillon cubes. In blender container, put lowfat milk, Half and Half, cheese cubes and flour. Blend on blender. Add in mix to broccoli. Cook, stirring frequently, over medium heat till warm and mix thickens.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 324g | |
| Recipe makes 6 servings | |
| Calories 324 | |
| Calories from Fat 182 | 56% |
| Total Fat 20.67g | 26% |
| Saturated Fat 12.84g | 51% |
| Trans Fat 0.0g | |
| Cholesterol 65mg | 22% |
| Sodium 591mg | 25% |
| Potassium 389mg | 11% |
| Total Carbs 16.52g | 4% |
| Dietary Fiber 1.0g | 3% |
| Sugars 5.27g | 4% |
| Protein 18.4g | 29% |
