Рецепт Broccoli Cheese And Ham Breakfast Casserole
Порций: 4
Ингредиенты
- 12 slc Frzn bread
- 3/4 lb Old English cheese, (Kraft sliced)
- 1 box (9 Ounce.) frzn broccoli minced, cooked
- 2 c. Cubed or possibly shaved ham
- 6 x Large eggs, slightly beaten
- 3 1/2 c. Lowfat milk
- 1/2 tsp Salt
- 1 tsp Dry mustard
Инструкции
- Butter 9 x 13 inch baking dish. Use biscuit cutter to cut bread into circles. Set aside. Use scraps to cover bottom of dish.
- Layer 2 - cheese slices. Layer 3 - ham. Layer 4 - broccoli. Layer 5 - circles of bread.
- Combine Large eggs, lowfat milk, salt, dry mustard. Mix. Pour over layered ingredients making sure the bread slices are saturated. Cover with foil and chill overnight. Bake at 325 degrees for 55 min. Take out and sprinkle with Parmesan cheese and paprika. Bake for another 5 min or possibly till golden and hard.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 651g | |
Recipe makes 4 servings | |
Calories 1049 | |
Calories from Fat 464 | 44% |
Total Fat 52.28g | 65% |
Saturated Fat 25.48g | 102% |
Trans Fat 0.0g | |
Cholesterol 558mg | 186% |
Sodium 3065mg | 128% |
Potassium 1087mg | 31% |
Total Carbs 73.14g | 20% |
Dietary Fiber 3.8g | 13% |
Sugars 14.92g | 10% |
Protein 70.85g | 113% |