Рецепт Broccoli And Wild Rice Casserole
Порций: 6
Ингредиенты
- 1 (6 ounce.) pkg. UNCLE BEN'S® wild and long grain rice mix
- 2 bunches broccoli
- 2 cans cream of mushroom soup
- 1/2 pound Cheddar cheese
Инструкции
- Cook rice according to package directions. Steam broccoli till just barely tender. Combine soup and grated cheese. Arrange soup mix, broccoli and rice in layers in a casserole dish. Top with extra grated cheese. Bake uncovered for about 45 min at 350 degrees.
- Delicious, nutritious dish you will always get compliments on - and so easy!
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 262g | |
Recipe makes 6 servings | |
Calories 280 | |
Calories from Fat 166 | 59% |
Total Fat 18.93g | 24% |
Saturated Fat 9.41g | 38% |
Trans Fat 0.0g | |
Cholesterol 40mg | 13% |
Sodium 927mg | 39% |
Potassium 490mg | 14% |
Total Carbs 15.48g | 4% |
Dietary Fiber 3.2g | 11% |
Sugars 3.77g | 3% |
Protein 14.52g | 23% |