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Рецепт Broccoli And Tofu In Spicy Peanut Sauce

Name: Broccoli And Tofu In Spicy Peanut Sauce
Ingredients: 1/2 c. warm water; 1/2 c. peanut butter; 1/4 c. cider vinegar; 2 tsp tamari sauce; 2 tsp blackstrap molasses; 1/4 c. cayenne (this is a HUGE amount - I use 1-2 tsp.) Saute/fry: 1 pound broccoli; 2 tsp ginger; 4 clv garlic; 1 lb tofu, cubed; 2 c. onion, thinly sliced; 1 c. minced cashews; 3 tsp tamari sauce; 2 x chopped scallions

от Global Cookbook

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Ингредиенты

1/2 c. warm water
1/2 c. peanut butter
1/4 c. cider vinegar
2 tsp tamari sauce
2 tsp blackstrap molasses
1/4 c. cayenne (this is a HUGE amount - I use 1-2 tsp.) Saute/fry: 1 pound broccoli
2 tsp ginger
4 clv garlic
1 lb tofu, cubed
2 c. onion, thinly sliced
1 c. minced cashews
3 tsp tamari sauce
2 x chopped scallions

Инструкции

Instructions
Sauce: In small saucepan, whisk together peanut or possibly almond butter and warm water till you have a uniform mix. Whisk in remaining sauce ingredients and set aside. Saute/fry: Stir-fry half the ginger and half the garlic in 1 Tablespoons oil. Add in tofu chunks, stir-fry for 5-8 min. Mix with sauce.
Wipe wok clean, saute/fry remaining ginger & garlic in 2 Tablespoons oil. Add in onions and fresh pepper, saute/fry for about 5 minutes. Add in minced broccoli, cashews and tamari; stir-fry till broccoli is bright green. Toss saute/fry with sauce, mixing in the chopped scallions as you toss. Serve over rice.