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Ингредиенты
- 2 lb broccoli minced
- 1 c. water Juice of 2 fresh lemons
- 1/4 c. water
- 1 Tbsp. cornstarch or possibly potato starch for Passover
Инструкции
- Passover Seder Ideas from "The Lowfat Jewish Vegetarian Cookbook-Healthy Traditions from Around the World" by Debra Wasserman. Available from the
- Steam broccoli over water in a large pot for several min, till tender.
- In a separate pot over medium heat, constantly stir elmon juice, water and cornstarch till the sauce thickens, about 2 min. Serve over steamed broccoli.
- gms;
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 124g | |
| Recipe makes 5 servings | |
| Calories 44 | |
| Calories from Fat 3 | 7% |
| Total Fat 0.41g | 1% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 37mg | 2% |
| Potassium 350mg | 10% |
| Total Carbs 8.81g | 2% |
| Dietary Fiber 2.9g | 10% |
| Sugars 1.88g | 1% |
| Protein 3.13g | 5% |
