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Ингредиенты
- 3 lb brisket water
- 1 x onion salt, to taste
- 2 lb sauerkraut
- 1 x potato
- 1 x apple, sliced
- 1 Tbsp. caraway seed
Инструкции
- Wipe meat, place in large pan add in cool water to cover, bring to a boil and skim off fat.
- Add in onion and seasonings and continue to simmer till meat is tender.
- About 2 hrs.
- Tranfer the meat and 1/4 of the liquid to another pan.
- (The remaining liquid mak a strong broth to garish with noodles and serve as soup.)
- To the meat add in the sauerkraut, potato, and apple. Sprinkle with caraway seeds and simmer all together for 15 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1237g | |
| Calories 403 | |
| Calories from Fat 22 | 5% |
| Total Fat 2.67g | 3% |
| Saturated Fat 0.41g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6009mg | 250% |
| Potassium 2481mg | 71% |
| Total Carbs 92.7g | 25% |
| Dietary Fiber 36.3g | 121% |
| Sugars 34.46g | 23% |
| Protein 13.23g | 21% |
