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Рецепт Brinjal Masala Sambar

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Ингредиенты

  • Brinjals – 6, small, stems removed, quartered
  • Sambar Onions – 10 to 12
  • Toor Dal – 1 tblsp
  • Turmeric Powder – 1/2 tsp
  • Sambar Powder – 2 tsp
  • Tamarind Extract – 1 cup
  • Salt as per taste
  • Oil as required
  • To Grind:
  • Fenugreek Seeds – 1/4 tsp
  • Bengal Gram Dal – 2 tsp
  • Coriander Seeds – 2 tsp
  • Dry Red Chillies – 2
  • Sambar Onions – 4
  • Garlic – 4 cloves
  • Coconut – 1 tblsp, grated
  • For Tempering:
  • Mustard Seeds – 1 tsp

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 5g
Calories 13  
Calories from Fat 7 54%
Total Fat 0.88g 1%
Saturated Fat 0.78g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 20mg 1%
Total Carbs 1.26g 0%
Dietary Fiber 0.3g 1%
Sugars 0.19g 0%
Protein 0.25g 0%
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