Рецепт Brined Pork Chops With Spicy Chutney Barbecue Sauce
Порций: 8
Ингредиенты
- 8 c. water
- 1/2 c. coarse salt
- 1/2 c. golden sugar - (packed)
- 1/4 c. chili pwdr
- 8 x bone-in pork rib chops/ 1 1/2" thk Extra virgin olive oil as needed Spicy Chutney Barbecue Sauce (see recipe)
Инструкции
- Combine 2 c. water, salt, sugar, and chili pwdr in large nonreactive pot. Bring to boil, stirring to dissolve salt and sugar. Remove from heat. Add in 6 c. cool water. Cold brine completely. Add in pork chops, pressing to submerge. Cover pot; refrigerateat least 6 hrs and up to 1 day.
- Prepare barbecue (medium-high heat). Drain pork; pat dry with paper towels. Brush pork on both sides with oil; sprinkle with pepper. Grill pork to desired doneness, about 10 min per side or possibly till instant-read thermometer registers 150 degrees for medium. Serve pork with Spicy Chutney Barbecue Sauce.
- This recipe yields 8 servings.
- Comments: Brining ensures a moist grilled chop.
- What to drink: Pale ale.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 345g | |
Recipe makes 8 servings | |
Calories 163 | |
Calories from Fat 37 | 23% |
Total Fat 4.11g | 5% |
Saturated Fat 1.28g | 5% |
Trans Fat 0.03g | |
Cholesterol 41mg | 14% |
Sodium 7168mg | 299% |
Potassium 352mg | 10% |
Total Carbs 15.54g | 4% |
Dietary Fiber 1.3g | 4% |
Sugars 13.61g | 9% |
Protein 16.3g | 26% |