Рецепт Brined Pork Chops With Spicy Chutney Barbecue Sauce - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 8	water 237.0g	salt 18.25g	sugar 13.75g	chili 3.75g	bone-in pork 72.6g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.0	0.02	0.46	15.82	16.3	130.4
Total Fat (g)	0.0	0.0	0.0	0.63	3.48	4.11	32.88
Carbohydrates (g)	0.0	0.0	13.49	2.05	0.0	15.54	124.32
Ash (g)	0.24	18.21	0.06	0.32	0.73	19.57	156.56
Calories (kcal)	0.0	0.0	52.25	11.775	98.736	162.761	1302.088
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	13.0	0.03	н/д	13.03	104.24
Glucose (dextrose) (g)	н/д	н/д	0.19	0.08	н/д	0.27	2.16
Fructose (g)	н/д	н/д	0.15	0.16	н/д	0.31	2.48
Lactose (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	236.76	0.04	0.18	0.29	52.56	289.84	2318.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	13.34	0.27	0.0	13.61	108.88
Galactose (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	1.3	0.0	1.3	10.4
Calcium (mg)	7.11	4.38	11.413	10.425	17.424	50.752	406.016
Iron (mg)	0.0	0.06	0.1	0.53	0.44	1.14	9.12
Magnesium (mg)	2.37	0.183	1.238	6.375	18.15	28.315	226.52
Phosphorus (mg)	0.0	0.0	0.55	11.363	156.816	168.729	1349.832
Potassium (mg)	0.0	1.46	18.288	71.85	260.634	352.232	2817.856
Sodium (mg)	9.48	7073.335	3.85	37.875	43.56	7168.1	57344.8
Zinc (mg)	0.02	0.02	0.0	0.1	1.43	1.58	12.64
Copper (mg)	0.024	0.005	0.007	0.016	0.051	0.103	0.824
Manganese (mg)	0.0	0.018	0.008	0.081	0.007	0.115	0.92
Selenium (mcg)	0.0	0.0	0.2	0.2	27.8	28.2	225.6
Vitamin A, IU (IU)	0.0	0.0	0.0	1111.875	0.0	1111.875	8895.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	55.613	0.0	55.613	444.904
Beta Carotene (mcg)	0.0	0.0	0.0	562.5	0.0	562.5	4500.0
Vitamin E (mg)	0.0	0.0	0.0	1.09	0.09	1.18	9.44
Vitamin D (IU)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.788	0.0	0.788	6.304
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	11.625	0.0	11.625	93.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.02	н/д	0.02	0.16
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.12	н/д	0.12	0.96
Tocopherol, delta (mg)	н/д	н/д	н/д	0.01	н/д	0.01	0.08
Vitamin C (mg)	0.0	0.0	0.0	2.4	0.0	2.4	19.2
Thiamin (mg)	0.0	0.0	0.0	0.013	0.348	0.362	2.896
Riboflavin (mg)	0.0	0.0	0.0	0.03	0.138	0.168	1.344
Niacin (mg)	0.0	0.0	0.015	0.296	4.857	5.168	41.344
Pantothenic acid (mg)	0.0	0.0	0.018	н/д	0.53	0.548	4.384
Vitamin B-6 (mg)	0.0	0.0	0.006	0.138	0.537	0.68	5.44
Folate (mcg)	0.0	0.0	0.138	3.75	0.0	3.888	31.104
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.36	0.36	2.88
Choline (mg)	0.0	0.0	0.3	2.5	42.0	44.8	358.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	н/д	н/д	0.167	0.167	1.336
Threonine (g)	н/д	0.0	н/д	н/д	0.711	0.711	5.688
Isoleucine (g)	н/д	0.0	н/д	н/д	0.777	0.777	6.216
Leucine (g)	н/д	0.0	н/д	н/д	1.35	1.35	10.8
Lysine (g)	н/д	0.0	н/д	н/д	1.467	1.467	11.736
Methionine (g)	н/д	0.0	н/д	н/д	0.436	0.436	3.488
Cystine (g)	н/д	0.0	н/д	н/д	0.182	0.182	1.456
Phenylalanine (g)	н/д	0.0	н/д	н/д	0.668	0.668	5.344
Tyrosine (g)	н/д	0.0	н/д	н/д	0.603	0.603	4.824
Valine (g)	н/д	0.0	н/д	н/д	0.828	0.828	6.624
Arginine (g)	н/д	0.0	н/д	н/д	1.053	1.053	8.424
Histidine (g)	н/д	0.0	н/д	н/д	0.682	0.682	5.456
Alanine (g)	н/д	0.0	н/д	н/д	0.929	0.929	7.432
Aspartic acid (g)	н/д	0.0	н/д	н/д	1.546	1.546	12.368
Glutamic acid (g)	н/д	0.0	н/д	н/д	2.526	2.526	20.208
Glycine (g)	н/д	0.0	н/д	н/д	0.711	0.711	5.688
Proline (g)	н/д	0.0	н/д	н/д	0.639	0.639	5.112
Serine (g)	н/д	0.0	н/д	н/д	0.682	0.682	5.456
Cholesterol (mg)	0.0	0.0	0.0	0.0	40.656	40.656	325.248
Trans Fat (g)	н/д	н/д	н/д	н/д	0.029	0.029	0.232
Saturated Fat (g)	0.0	0.0	0.0	0.111	1.169	1.279	10.232
Phytosterols (mg)	н/д	0.0	н/д	3.113	н/д	3.113	24.904
Monounsaturated Fat (g)	0.0	0.0	0.0	0.134	1.452	1.586	12.688
Polyunsaturated (g)	0.0	0.0	0.0	0.28	0.378	0.657	5.256