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Порций: 2

Ингредиенты

Cost per serving $1.74 view details
  • 28 ounce. can crushed tomatoes
  • 1/2 c. thinly sliced green onion
  • 4 ounce. minced green chilies, canned
  • 1/2 teaspoon salt
  • 1/2 teaspoon oregano
  • 1/8 teaspoon pepper
  • 2-3 tbsp. lemon juice
  • 2 tbsp. veg. oil
  • Dabs of warm sauce or possibly Tabasco

Инструкции

  1. Mix the above together and chill. The longer it sets, the better it is.

Nutrition Facts

Amount Per Serving %DV
Serving Size 513g
Recipe makes 2 servings
Calories 283  
Calories from Fat 131 46%
Total Fat 14.92g 19%
Saturated Fat 1.2g 5%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 1135mg 47%
Potassium 1450mg 41%
Total Carbs 37.75g 10%
Dietary Fiber 9.3g 31%
Sugars 3.14g 2%
Protein 8.17g 13%
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