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Ингредиенты
- 2 lb Grnd chuck
- 1 can (12-ounce) tomato juice (more if needed)
- 1 can (10.5-ounce) diced tomatoes with green chilies
- 1 x Green bell pepper, diced
- 1 x Onion, minced
- 1 can (16-ounce) kidney beans
- 1 can (12-ounce) beer
- 4 x -(up to)
- 6 Tbsp. Commercial chili pwdr
- 1 tsp Salt Diced cheddar cheese and fritos, for garnish
Инструкции
- In a large skillet over medium heat, cook beef till no longer pink. Drain off fat and transfer to a large pot along with the remaining ingredients except the garnishes. Bring to a boil, then lower heat and simmer 3 hrs, adding more tomato juice if necessary.
- Adjust seasonings and serve with Cheddar cheese and Fritos.
- Makes 4servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 288g | |
| Recipe makes 4 servings | |
| Calories 626 | |
| Calories from Fat 425 | 68% |
| Total Fat 47.31g | 59% |
| Saturated Fat 17.75g | 71% |
| Trans Fat 2.79g | |
| Cholesterol 161mg | 54% |
| Sodium 849mg | 35% |
| Potassium 907mg | 26% |
| Total Carbs 9.59g | 3% |
| Dietary Fiber 4.7g | 16% |
| Sugars 2.44g | 2% |
| Protein 40.8g | 65% |
