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Ингредиенты
- 1 (6 ounce.) box long grain and wild rice mix
- 6 chicken breast halves, skinned and boned
- Seasoned salt
- Pepper
- 1 egg white
- 1 pkg. Pillsbury All-Ready pie crust (2 crusts folded in the pack)
- 6 ounce. red currant jelly
- 1/2 teaspoon Dijon mustard
- 1 tbsp. orange juice
- 1 tbsp. cooking sherry
Инструкции
- Prepare chicken breasts 1 day before serving.
- Cook rice according to directions on the box; set aside to cold. Flatten the chicken by lightly pounding; sprinkle with salt and pepper. Beat the egg white till soft peaks form. Add in 1 1/2 c. of the cooked rice mix to the egg white; mix well.
- Cut 6 quarters from the pastry. Place each quarter on a floured board and roll larger. Place a breast in the center of each pastry and add in about 1/4 c. of the rice mix on the breast.
- Roll pastry and chicken over the rice, jelly roll style. (The rolled package will look like an egg roll.) Seal ends of pastry to contain the rice. Place seam-side down in a greased baking pan. Cover and chill overnight.
- When ready to serve, preheat oven to 375 degrees. Remove baking pan from refrigerator and immediately place into the preheated oven. Bake uncovered for 35-45 min. If pastry begins to brown too fast, loosely cover with a piece of aluminum foil.
- While chicken is cooking, place the jelly in a saucepan and heat. Stir in mustard, orange juice, and sherry; heat. Serve the warm sauce over the warm pastry-covered chicken. Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 239g | |
| Recipe makes 2 servings | |
| Calories 395 | |
| Calories from Fat 16 | 4% |
| Total Fat 1.8g | 2% |
| Saturated Fat 0.47g | 2% |
| Trans Fat 0.04g | |
| Cholesterol 80mg | 27% |
| Sodium 130mg | 5% |
| Potassium 423mg | 12% |
| Total Carbs 61.37g | 16% |
| Dietary Fiber 0.9g | 3% |
| Sugars 44.8g | 30% |
| Protein 32.22g | 52% |
