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Ингредиенты
- 1 slice pocket bread
- 1 hard boiled egg
- 1 ounce. cheese - cheddar or possibly Monterey Jack
- 2 slices tomato
- Sprouts (optional)
Инструкции
- Peel and slice hard boiled egg. Grate cheese. Place cheese and egg in pocket bread and microwave approximately 25 seconds or possibly till cheese is melted. Add in tomato slices and sprouts. Enjoy.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 141g | |
| Calories 135 | |
| Calories from Fat 84 | 62% |
| Total Fat 9.62g | 12% |
| Saturated Fat 6.01g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 182mg | 8% |
| Potassium 295mg | 8% |
| Total Carbs 4.79g | 1% |
| Dietary Fiber 1.4g | 5% |
| Sugars 3.12g | 2% |
| Protein 8.05g | 13% |
