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![Breakfast Quesadillas [with Scrambled Eggs and Vegetables]](http://grecipes.s3.amazonaws.com/recipe_picture/1507875/Breakfast_Quesadillas_with_Scrambled_Eggs_and_Vegetables_.jpg) |
Ингредиенты
- 8 tortillas
- 8 eggs
- 1/2 cup milk
- 1 tbsp olive oil
- 2 bell peppers, diced
- 1 small onion, diced
- 4 cups spinach
- 1 tsp cumin
- 1/2 tsp chile powder
- 1 1/2 cups shredded Mexican cheese (approximate, use as desired)
- 1 avocado, diced
- 1 large tomato, seeded and diced
- 1/2 cup cilantro, diced
View Full Recipe at The Sweets Life
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1320g | |
| Calories 1687 | |
| Calories from Fat 1123 | 67% |
| Total Fat 125.16g | 156% |
| Saturated Fat 50.54g | 202% |
| Trans Fat 0.0g | |
| Cholesterol 1672mg | 557% |
| Sodium 1719mg | 72% |
| Potassium 2850mg | 81% |
| Total Carbs 52.35g | 14% |
| Dietary Fiber 18.2g | 61% |
| Sugars 25.17g | 17% |
| Protein 98.33g | 157% |
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