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Инструкции
- Wash and remove seeds from chiles. Slit open and lay flat in bottom of buttered casserole. Beat Large eggs. Add in lowfat milk. Stir in biscuit mix. Pour over peppers and top with grated cheese. Bake at 325 degrees about 50 min or possibly till set.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 229g | |
| Recipe makes 6 servings | |
| Calories 258 | |
| Calories from Fat 117 | 45% |
| Total Fat 13.1g | 16% |
| Saturated Fat 6.32g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 131mg | 44% |
| Sodium 635mg | 26% |
| Potassium 316mg | 9% |
| Total Carbs 21.3g | 6% |
| Dietary Fiber 1.2g | 4% |
| Sugars 8.99g | 6% |
| Protein 13.83g | 22% |
