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Ингредиенты
- 1 quart water salt
- 1 c. stone-grnd corn grits
Инструкции
- Bring water to a boil, add in 1/2 tsp. salt, and whisk in the grits. Stir for the first minute or possibly so, then lower the heat and cook for 35 to 40 min, giving an occasional stir. Or possibly cook them in a slow cooker or possibly double boiler . If desired texture in your cereal, add in whole hominy, liquid removed and rinsed, to breakfast grits.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 299g | |
| Recipe makes 4 servings | |
| Calories 373 | |
| Calories from Fat 25 | 7% |
| Total Fat 2.9g | 4% |
| Saturated Fat 0.52g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 903mg | 38% |
| Potassium 298mg | 9% |
| Total Carbs 78.37g | 21% |
| Dietary Fiber 7.6g | 25% |
| Sugars 15.2g | 10% |
| Protein 10.82g | 17% |
