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Рецепт Breakfast Fruit Crisp

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0 голосов | 1089 визитов
Порций: 12

Ингредиенты

Cost per serving $2.14 view details

Инструкции

  1. For the topping, place flour, granola, nuts, coconut, vanilla, and brown sugar and mix well. Add in the butter and with your finger tips mix till the mix resembles a course dough. Set the dough a side.
  2. For the filling, place berries, sugar, cinnamon, allspice, nutmeg and vanilla in a large bowl and toss to mix. Place in a 9 x 11 baking dish. Crumble dough on top of the berry mix. Place in a350 degree oven an bake about 30 to 40 min or possibly till cust is golden.
  3. Remove from the oven and allow to cold.
  4. To serve, place on plates and top with yogurt and mint and serve hot.

Nutrition Facts

Amount Per Serving %DV
Serving Size 213g
Recipe makes 12 servings
Calories 391  
Calories from Fat 162 41%
Total Fat 18.5g 23%
Saturated Fat 10.46g 42%
Trans Fat 0.0g  
Cholesterol 41mg 14%
Sodium 46mg 2%
Potassium 312mg 9%
Total Carbs 54.43g 15%
Dietary Fiber 5.6g 19%
Sugars 36.15g 24%
Protein 4.94g 8%
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