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- Preheat oven to 450 degrees. Beat Large eggs, lowfat milk, flour, salt for pancake. Heat butter on stove in a CAST IRON skillet. As soon as butter is warm, pour in batter and place in preheated oven. After 15 min, lower to 350 degrees for 10 more min.
- Saute/fry sliced apples in butter; add in sugar and cinnamon. Hard but not soft. Slide cooked pancake onto a platter; pour apple mix only on one side and fold the pancake over the apples. Drizzle butter over and sprinkle with powdered sugar. Slice and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 224g | |
| Recipe makes 2 servings | |
| Calories 391 | |
| Calories from Fat 154 | 39% |
| Total Fat 17.33g | 22% |
| Saturated Fat 8.41g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 340mg | 113% |
| Sodium 787mg | 33% |
| Potassium 289mg | 8% |
| Total Carbs 40.91g | 11% |
| Dietary Fiber 1.3g | 4% |
| Sugars 5.46g | 4% |
| Protein 17.32g | 28% |
