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Ингредиенты
- olive oil
- 2 rindless bacon rashers, finely chopped
- 2 large button mushrooms, finely chopped
- 4 large eggs
- sea salt & freshly ground pepper
- cream
- grated cheese
- chopped fresh parsley
Инструкции
- Preheat oven to 180°C fan forced (200°C normal).
- Heat a little oil in a pan and gently sauté the bacon until crispy.
- Add the mushrooms and continue to cook until tender, stirring now and again.
- Then transfer the mixture into 4 small ramekins (or any small ovenproof bowls). Flatten with a spoon and top with an egg, seasonings, a little cream and grated cheese.
- Put the dishes in an oven tray and cook in the oven for about 7 mins until the eggs are just set.
- Serve with a sprinkling of chopped parsley on top and good crusty toast on the side.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 59g | |
| Recipe makes 4 servings | |
| Calories 104 | |
| Calories from Fat 69 | 66% |
| Total Fat 7.76g | 10% |
| Saturated Fat 3.34g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 218mg | 73% |
| Sodium 114mg | 5% |
| Potassium 78mg | 2% |
| Total Carbs 0.59g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.42g | 0% |
| Protein 8.02g | 13% |
