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Ингредиенты
- 3 c. frzn cherries (unsweetened)
- 3/4 c. Old Fashioned oats
- 1/2 c. Grape Nuts, Nutty Rice, or possibly Nuggets
- 1/2 teaspoon cinnamon
- 1/2 c. minced walnuts or possibly pecans
- 6 ounce. cherry cider or possibly apple cider
- 1/2 teaspoon pure vanilla extract
Инструкции
- In an 8 x 10 inch glass baking dish, sprayed with non stick, spread cherries on bottom (proportionately). Sprinkle each dry ingredient proportionately over cherries to create a topping. Combine cherry cider and vanilla together and pour proportionately over top. Bake at 350 degrees for 20 to 30 min. Delicious.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 273g | |
| Recipe makes 4 servings | |
| Calories 352 | |
| Calories from Fat 55 | 16% |
| Total Fat 6.62g | 8% |
| Saturated Fat 0.83g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 586mg | 17% |
| Total Carbs 68.85g | 18% |
| Dietary Fiber 7.9g | 26% |
| Sugars 43.69g | 29% |
| Protein 8.23g | 13% |
