Рецепт Breakfast Casserole
Порций: 12
Ингредиенты
- 8 slices bread, cubed
- 8 ounce. pkg. cheddar cheese, shredded
- 2 c. diced ham or possibly equal amount of fried and liquid removed sausage
- 2 c. lowfat milk
- 5 Large eggs, beaten
- 1/2 teaspoon dry mustard
- 1 teaspoon salt and pepper
Инструкции
- Grease 9 x 13 pan. Layer first 3 ingredients in pan. Mix remaining ingredients. Pour liquid over first layer. Let stand overnight in refrigerator. Cover and bake 1 hour at 350 degrees. Uncover and bake 15 min at 350 degrees.
- Additional optional ingredients: green pepper, onion, bacon, mushrooms.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 162g | |
Recipe makes 12 servings | |
Calories 299 | |
Calories from Fat 106 | 35% |
Total Fat 11.92g | 15% |
Saturated Fat 5.75g | 23% |
Trans Fat 0.0g | |
Cholesterol 137mg | 46% |
Sodium 1115mg | 46% |
Potassium 269mg | 8% |
Total Carbs 26.79g | 7% |
Dietary Fiber 1.0g | 3% |
Sugars 3.47g | 2% |
Protein 20.56g | 33% |