Рецепт Bread Pudding From Pakistan
Порций: 6
Ингредиенты
- 6 slices bread
- Oil to fry
- 1/2 c. lowfat milk
- 1 1/2 c. half and half
- 1/2 c. condensed lowfat milk
- 1 teaspoon vanilla or possibly use a healthy pinch of saffron
- Sliced almonds or possibly pistachio nuts for garnish
Инструкции
- Remove crusts from bread and cut into triangles. Fry in warm oil till golden on both sides. Then, pour over 1/2 c. lowfat milk. Put into refrigerator for 1 hour.
- Cook milks and vanilla together on low heat till thickened, stirring constantly. Remove bread from refrigerator and pour the lowfat milk mix over it and allow to cold. Garnish with nuts.
- Substitution: 2 1/2 c. half and half, plus 1/2 c. sugar, may be substituted for the milks listed in the above ingredients.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 147g | |
Recipe makes 6 servings | |
Calories 285 | |
Calories from Fat 104 | 36% |
Total Fat 11.81g | 15% |
Saturated Fat 6.5g | 26% |
Trans Fat 0.0g | |
Cholesterol 52mg | 17% |
Sodium 263mg | 11% |
Potassium 251mg | 7% |
Total Carbs 36.71g | 10% |
Dietary Fiber 0.9g | 3% |
Sugars 15.83g | 11% |
Protein 8.31g | 13% |