Рецепт Bread Crumb Coating For Oven Baked Chicken
Порций: 4
Ингредиенты
- 2 c. bread crumbs
- 1 teaspoon salt
- 1 1/2 teaspoon paprika
- 1 teaspoon celery salt
- 1 teaspoon onion salt
- 1/4 teaspoon pepper
- 1 teaspoon poultry seasoning
- 1/4 c. vegetable oil
Инструкции
- Mix all dry ingredients well. Add in vegetable oil and mix well again. Extra bread crumb mix can be stored in a jar in refrigerator as long as chicken hasn't been in it.
- To use coating: Wash and skin chicken pcs. Dip chicken moistened with water in coating, arrange on foil line cookie sheet. Bake at 350 degrees for 45 to 60 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 72g | |
Recipe makes 4 servings | |
Calories 345 | |
Calories from Fat 147 | 43% |
Total Fat 16.67g | 21% |
Saturated Fat 1.7g | 7% |
Trans Fat 0.35g | |
Cholesterol 0mg | 0% |
Sodium 1012mg | 42% |
Potassium 237mg | 7% |
Total Carbs 41.21g | 11% |
Dietary Fiber 3.5g | 12% |
Sugars 4.33g | 3% |
Protein 7.65g | 12% |