Рецепт Bread Crumb Coating For Oven Baked Chicken

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0 голосов | 2352 визита
Порций: 4

Ингредиенты

Cost per serving $0.47 view details

Инструкции

  1. Mix all dry ingredients well. Add in vegetable oil and mix well again. Extra bread crumb mix can be stored in a jar in refrigerator as long as chicken hasn't been in it.
  2. To use coating: Wash and skin chicken pcs. Dip chicken moistened with water in coating, arrange on foil line cookie sheet. Bake at 350 degrees for 45 to 60 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 72g
Recipe makes 4 servings
Calories 345  
Calories from Fat 147 43%
Total Fat 16.67g 21%
Saturated Fat 1.7g 7%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 1012mg 42%
Potassium 237mg 7%
Total Carbs 41.21g 11%
Dietary Fiber 3.5g 12%
Sugars 4.33g 3%
Protein 7.65g 12%
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