Рецепт Bread Crumb Coating For Oven Baked Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	bread crumbs 54.0g	salt 1.5g	paprika 0.79g	celery salt 1.23g	onion salt 1.23g	pepper 0.13g	poultry seasoning 0.38g	oil 13.63g	Всего в порции	Всего в рецепте
Protein (g)	7.21	0.0	0.12	0.14	0.14	0.01	0.04	0.0	7.65	30.6
Total Fat (g)	2.86	0.0	0.1	0.03	0.03	0.0	0.03	13.63	16.67	66.68
Carbohydrates (g)	38.87	0.0	0.44	0.79	0.79	0.09	0.25	0.0	41.21	164.84
Ash (g)	1.55	1.5	0.06	0.17	0.17	0.01	0.02	0.0	3.47	13.88
Calories (kcal)	213.3	0.0	2.276	3.932	3.932	0.338	1.151	120.445	345.373	1381.492
Starch (g)	32.22	н/д	н/д	н/д	н/д	н/д	н/д	н/д	32.22	128.88
Sucrose (g)	0.0	н/д	0.01	н/д	н/д	н/д	н/д	н/д	0.01	0.04
Glucose (dextrose) (g)	0.98	н/д	0.02	н/д	н/д	н/д	н/д	н/д	1.0	4.0
Fructose (g)	1.33	н/д	0.05	н/д	н/д	н/д	н/д	н/д	1.38	5.52
Lactose (g)	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	1.04	н/д	0.0	н/д	н/д	н/д	н/д	н/д	1.04	4.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.52	0.0	0.08	0.11	0.11	0.01	0.03	0.0	3.86	15.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.35	0.0	0.08	0.44	0.44	0.0	0.01	0.0	4.33	17.32
Galactose (g)	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.4	0.0	0.3	0.3	0.3	0.0	0.0	0.0	3.5	14.0
Calcium (mg)	98.82	0.36	1.394	7.235	7.235	0.579	3.735	0.0	119.357	477.428
Iron (mg)	2.61	0.0	0.19	0.1	0.1	0.04	0.13	0.0	3.17	12.68
Magnesium (mg)	23.22	0.015	1.457	2.416	2.416	0.257	0.84	0.0	30.62	122.48
Phosphorus (mg)	89.1	0.0	2.717	4.955	4.955	0.229	0.641	0.0	102.597	410.388
Potassium (mg)	105.84	0.12	18.459	54.082	54.082	1.668	2.565	0.0	236.816	947.264
Sodium (mg)	395.28	581.37	0.268	17.686	17.686	0.058	0.101	0.0	1012.45	4049.8
Zinc (mg)	0.78	0.0	0.03	0.03	0.03	0.0	0.01	0.0	0.9	3.6
Copper (mg)	0.14	0.0	0.005	0.007	0.007	0.001	0.003	0.0	0.164	0.656
Manganese (mg)	0.497	0.002	0.007	н/д	н/д	0.007	0.026	н/д	0.538	2.152
Selenium (mcg)	13.6	0.0	0.0	0.2	0.2	0.0	0.0	0.0	14.0	56.0
Vitamin A, IU (IU)	0.0	0.0	415.288	24.182	24.182	0.396	9.87	0.0	473.918	1895.672
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	20.766	1.208	1.208	0.02	0.495	0.0	23.697	94.788
Beta Carotene (mcg)	0.0	0.0	217.972	14.507	14.507	0.207	5.88	0.0	253.072	1012.288
Vitamin E (mg)	0.04	0.0	0.23	0.07	0.07	0.0	0.0	1.25	1.68	6.72
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.008	0.008	0.0	0.015	0.06
Lutein + zeaxanthin (mcg)	0.0	0.0	103.611	62.562	62.562	0.272	1.886	0.0	230.893	923.572
Tocopherol, beta (mg)	0.02	н/д	0.0	н/д	н/д	0.0	н/д	н/д	0.02	0.08
Tocopherol, gamma (mg)	0.41	н/д	0.03	н/д	н/д	0.01	н/д	н/д	0.44	1.76
Tocopherol, delta (mg)	0.1	н/д	0.0	н/д	н/д	0.0	н/д	н/д	0.1	0.4
Vitamin C (mg)	0.0	0.0	0.6	1.1	1.1	0.0	0.0	0.0	2.8	11.2
Thiamin (mg)	0.524	0.0	0.005	0.005	0.005	0.0	0.001	0.0	0.541	2.164
Riboflavin (mg)	0.216	0.0	0.014	0.006	0.006	0.0	0.001	0.0	0.243	0.972
Niacin (mg)	3.58	0.0	0.121	0.057	0.057	0.002	0.011	0.0	3.828	15.312
Pantothenic acid (mg)	0.297	0.0	0.014	н/д	н/д	н/д	н/д	0.0	0.311	1.244
Vitamin B-6 (mg)	0.065	0.0	0.032	0.006	0.006	0.0	0.005	0.0	0.113	0.452
Folate (mcg)	57.78	0.0	0.835	1.319	1.319	0.013	0.518	0.0	61.783	247.132
Vitamin B-12 (mcg)	0.19	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.19	0.76
Choline (mg)	7.9	0.0	0.4	1.5	1.5	0.0	0.1	н/д	11.4	45.6
Folic acid (mcg)	44.28	0.0	0.0	0.0	0.0	0.0	0.0	0.0	44.28	177.12
Tryptophan (g)	0.086	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.086	0.344
Threonine (g)	0.232	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.232	0.928
Isoleucine (g)	0.292	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.292	1.168
Leucine (g)	0.518	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.518	2.072
Lysine (g)	0.232	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.232	0.928
Methionine (g)	0.124	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.124	0.496
Cystine (g)	0.151	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.151	0.604
Phenylalanine (g)	0.356	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.356	1.424
Tyrosine (g)	0.216	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.216	0.864
Valine (g)	0.324	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.324	1.296
Arginine (g)	0.297	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.297	1.188
Histidine (g)	0.162	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.162	0.648
Alanine (g)	0.259	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.259	1.036
Aspartic acid (g)	0.416	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.416	1.664
Glutamic acid (g)	2.225	0.0	н/д	н/д	н/д	н/д	н/д	0.0	2.225	8.9
Glycine (g)	0.265	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.265	1.06
Proline (g)	0.74	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.74	2.96
Serine (g)	0.356	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.356	1.424
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.352	0.352	1.408
Saturated Fat (g)	0.648	0.0	0.017	0.007	0.007	0.001	0.012	1.012	1.704	6.816
Phytosterols (mg)	4.32	0.0	1.378	н/д	н/д	0.122	0.36	34.063	40.243	160.972
Monounsaturated Fat (g)	0.551	0.0	0.01	0.005	0.005	0.001	0.005	3.097	3.673	14.692
Polyunsaturated (g)	1.112	0.0	0.066	0.013	0.013	0.001	0.007	8.875	10.088	40.352