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Add a photoПорций: 8
Ингредиенты
- 1 can water chestnuts, minced
- 1 sm. onion, minced
- 1 pkg. Knorr Vegetable Soup
- 1 loaf Italian bread
- 1 c. lowfat sour cream
- 1 c. Miracle Whip
- 1 pkg. frzn minced spinach
Инструкции
- Water chestnuts and Knorr Vegetable Soup found in Oriental Section of store.
- Cook spinach according to directions; drain and soak remaining water out with paper towel.
- Mix chestnuts, onion, soup, lowfat sour cream, Miracle Whip and spinach. Cut bread lengthways so there is a top and bottom. Cut the top into cubes. Take insides of the bottom out with a knife or possibly your fingers. Cut, or possibly break the insides into cubes. Fill the "boat" with mix. Spread on cubes. Delicious.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 155g | |
| Recipe makes 8 servings | |
| Calories 309 | |
| Calories from Fat 145 | 47% |
| Total Fat 16.34g | 20% |
| Saturated Fat 4.88g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 23mg | 8% |
| Sodium 387mg | 16% |
| Potassium 394mg | 11% |
| Total Carbs 37.11g | 10% |
| Dietary Fiber 1.4g | 5% |
| Sugars 3.7g | 2% |
| Protein 5.12g | 8% |
