Рецепт Bread And Butter Birds

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Порций: 6

Ингредиенты

Cost per serving $0.52 view details
  • 6 x Pigeons dressed (dove or possibly quail may be used)
  • 6 tsp Chopped fresh parsley
  • 1/2 c. Flour seasoned with
  • 1/2 tsp Salt and
  • 1 tsp Grnd ginger and also
  • 1/4 tsp Freshly-grnd black pepper
  • 3 Tbsp. Vegetable oil
  • 1/2 lb Sweet butter
  • 2 x Large eggs lightly beaten
  • 1/2 c. Fine bread crumbs

Инструкции

  1. Fill cavity of each bird with 1 tsp. parsley. Dredge birds with seasoned flour and brown quickly in warm oil. Remove birds, throw away oil, and wipe skillet dry. Heat butter over medium heat. Dip birds into Large eggs, roll in crumbs; repeat with Large eggs and crumbs. Add in to skillet and dust with remaining crumbs, sifted. Cook, uncovered, at 350 degrees, basting with pan juices every 5 min, for 25 to 30 min.
  2. This recipe yields 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 82g
Recipe makes 6 servings
Calories 430  
Calories from Fat 350 81%
Total Fat 39.7g 50%
Saturated Fat 20.56g 82%
Trans Fat 0.18g  
Cholesterol 151mg 50%
Sodium 501mg 21%
Potassium 71mg 2%
Total Carbs 14.86g 4%
Dietary Fiber 0.8g 3%
Sugars 0.76g 1%
Protein 4.73g 8%
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