Рецепт Bratwurst & Granny Smith Salad
A great side for that weekend BBQ or as a light lunch on it's own.
Ингредиенты
- 1 pound bratwurst
- 1 Granny Smith apple, peeled,cored and coarsely grated
- 3/4 cup sour cream
- 3 tbsp prepared horseradish
- 1 tsp fresh lemon juice
- pinch of salt
- 1/4 cup coarsely chopped parsley
- 1/4 cup chopped sweet or sour pickle
Инструкции
- Preheat broiler
- . Place bratwurst on a baking sheet or broiler pan.
- Broil 4-5 inches from heat for 5-7 minutes or until heated through and nicely browned, turning bratwurst once.
- When cool enough to handle, quarter bratwurst lengthwise, then cut crosswise into 1-inch pieces.
- In a medium bowl, stir together the apple, sour cream, horseradish,lemon juice and salt.
- Add bratwurst,parsley, and pickle; stir to combine and coat evenly.
- Serve cold or at room temperature.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 213g | |
Recipe makes 4 servings | |
Calories 498 | |
Calories from Fat 400 | 80% |
Total Fat 44.63g | 56% |
Saturated Fat 21.93g | 88% |
Trans Fat 0.0g | |
Cholesterol 112mg | 37% |
Sodium 179mg | 7% |
Potassium 416mg | 12% |
Total Carbs 8.5g | 2% |
Dietary Fiber 1.5g | 5% |
Sugars 6.72g | 4% |
Protein 17.11g | 27% |