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Порций: 8

Ингредиенты

Cost per serving $0.53 view details
  • 1 c. Fiber One cereal, crushed if you like
  • 1 c. lowfat milk
  • 1 c. Fiber One cereal, crushed (if you like)
  • 1/4 c. vegetable oil
  • 1 1/4 c. all-purpose flour
  • 1 c. raisins
  • 3 teaspoon baking pwdr
  • 1 c. lowfat milk
  • 1 egg
  • 6 packs Sweet & Low
  • 1 c. raisins
  • 1/4 teaspoon salt

Инструкции

  1. Heat oven to 400 degrees. Grease bottoms of 12 muffin cups. Mix cereal and lowfat milk in large bowl. Let stand 5 min. Beat in oil and egg. Mix remaining ingredients; stir into cereal mix. Stir till cereal mix is moisten. Divide batter into muffin cups. Bake till light brown, 20 or possibly 25 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 151g
Recipe makes 8 servings
Calories 318  
Calories from Fat 78 25%
Total Fat 8.83g 11%
Saturated Fat 1.17g 5%
Trans Fat 0.18g  
Cholesterol 26mg 9%
Sodium 637mg 27%
Potassium 519mg 15%
Total Carbs 63.15g 17%
Dietary Fiber 9.1g 30%
Sugars 27.68g 18%
Protein 7.03g 11%
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