Рецепт Braised Marinated Pork

click to rate
0 голосов | 1121 визит
Порций: 6

Ингредиенты

Cost per serving $1.76 view details

Инструкции

  1. 1. Cut pork in 4 equal parts. Cut scallion in 2-inch sections.
  2. 2. Mince ginger root and garlic; then combine with soy sauce and sherry.
  3. 3. Add in mix to pork and toss gently. Let stand 30 min, turning meat occasionally; then drain, discarding marinade.
  4. 4. Heat oil in a heavy pan. Add in pork and brown quickly on all sides.
  5. 5. Add in sugar, remaining soy sauce, pepper and scallion. Simmer, covered, till pork is done (about 45 min). Cut in 1-inch cubes and serve.
  6. NOTE: This dish can be made without water only if a very heavy pot is used. If pork shows signs of burning, however, add in 1/4 c. boiling water.

Nutrition Facts

Amount Per Serving %DV
Serving Size 150g
Recipe makes 6 servings
Calories 253  
Calories from Fat 119 47%
Total Fat 13.33g 17%
Saturated Fat 3.07g 12%
Trans Fat 0.15g  
Cholesterol 65mg 22%
Sodium 1106mg 46%
Potassium 549mg 16%
Total Carbs 4.25g 1%
Dietary Fiber 0.2g 1%
Sugars 2.67g 2%
Protein 26.97g 43%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment