Рецепт Braised Marinated Pork
Порций: 6
Ингредиенты
- 2 lb Pork
- 1 x Scallion stalk
- 1 slc Fresh ginger root
- 1 x Clove garlic
- 2 Tbsp. Soy sauce
- 1 Tbsp. Sherry
- 2 1/2 Tbsp. Oil
- 1 Tbsp. Sugar
- 5 Tbsp. Soy sauce
- 1 dsh Pepper
Инструкции
- 1. Cut pork in 4 equal parts. Cut scallion in 2-inch sections.
- 2. Mince ginger root and garlic; then combine with soy sauce and sherry.
- 3. Add in mix to pork and toss gently. Let stand 30 min, turning meat occasionally; then drain, discarding marinade.
- 4. Heat oil in a heavy pan. Add in pork and brown quickly on all sides.
- 5. Add in sugar, remaining soy sauce, pepper and scallion. Simmer, covered, till pork is done (about 45 min). Cut in 1-inch cubes and serve.
- NOTE: This dish can be made without water only if a very heavy pot is used. If pork shows signs of burning, however, add in 1/4 c. boiling water.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 150g | |
Recipe makes 6 servings | |
Calories 253 | |
Calories from Fat 119 | 47% |
Total Fat 13.33g | 17% |
Saturated Fat 3.07g | 12% |
Trans Fat 0.15g | |
Cholesterol 65mg | 22% |
Sodium 1106mg | 46% |
Potassium 549mg | 16% |
Total Carbs 4.25g | 1% |
Dietary Fiber 0.2g | 1% |
Sugars 2.67g | 2% |
Protein 26.97g | 43% |