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Ингредиенты
- 12 x Dry oysters
- 4 x Dry black mushroorns
- 1/4 lb Lean pork
- 1 c. Bamboo shoots
- 1 x Clove garlic
- 2 Tbsp. Oil
- 2 c. Stock
- 2 tsp Cornstarch
- 3 Tbsp. Water
- 1 tsp Soy sauce Salt and pepper
Инструкции
- 1. Separately soak dry oysters and dry mushrooms.
- 2. Cut pork in 1/4-inch slices. Slice bamboo shoots, soaked oysters and mushrooms. Crush garlic.
- 3. Heat oil. Add in garlic. Stir-fry to brown; then throw away. Add in pork; stir-fry till it loses its pinkness.
- 4. Add in sliced vegetables and oysters. Stir-fry 2 min more.
- 5. Add in stock and bring to a boil; then simmer, covered, about 1 hour.
- 6. Blend cornstarch and cool water to a paste; then stir in to thicken.
- Transfer to a serving dish. Sprinkle with soy sauce; season lightly with salt and pepper, and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 143g | |
| Recipe makes 6 servings | |
| Calories 91 | |
| Calories from Fat 54 | 59% |
| Total Fat 6.12g | 8% |
| Saturated Fat 0.88g | 4% |
| Trans Fat 0.12g | |
| Cholesterol 15mg | 5% |
| Sodium 318mg | 13% |
| Potassium 181mg | 5% |
| Total Carbs 2.92g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.22g | 0% |
| Protein 5.81g | 9% |
