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Ингредиенты
- 2 x skinless boneless chicken breast halves
- 1 Tbsp. oil from oil-packed sun-dry tomatoes
- 3 lrg clv garlic, thinly sliced
- 1/2 c. dry white wine
- 1/3 c. whipping cream
- 1/4 c. liquid removed oil-packed sun-dry tomatoes, thinly sliced
- 3 Tbsp. thinly sliced fresh basil
Инструкции
- Sprinkle chicken with salt and pepper. Heat oil in heavy medium skillet over medium-high heat. Add in chicken to skillet and saute/fry till golden brown, about 4 min per side. Add in garlic and stir 30 seconds. Add in white wine, cream and tomatoes and bring to boil. Cover skillet, reduce heat to medium-low and simmer till chicken is just cooked through, about 3 min. Transfer chicken to plates. Add in basil to sauce in skillet.
- Increase heat and boil till sauce thickens sufficient to coat spoon, about 2 min. Season sauce to taste with salt and pepper; spoon over chicken and serve.
- Makes 2 Servings
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 138g | |
| Recipe makes 2 servings | |
| Calories 235 | |
| Calories from Fat 131 | 56% |
| Total Fat 14.81g | 19% |
| Saturated Fat 5.27g | 21% |
| Trans Fat 0.19g | |
| Cholesterol 54mg | 18% |
| Sodium 41mg | 2% |
| Potassium 214mg | 6% |
| Total Carbs 3.52g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.53g | 0% |
| Protein 11.44g | 18% |
