Рецепт Braised Chicken In Sun Dried Tomato Cream - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
chicken breast
46.15g |
oil
6.8g |
garlic garlic
3.92g |
wine
59.0g |
whipping cream
20.0g |
basil
2.54g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 10.66 | 0.0 | 0.25 | 0.04 | 0.41 | 0.08 | 11.44 | 22.88 |
Total Fat (g) | 0.57 | 6.8 | 0.02 | 0.0 | 7.4 | 0.02 | 14.81 | 29.62 |
Carbohydrates (g) | 0.0 | 0.0 | 1.29 | 1.6 | 0.56 | 0.07 | 3.52 | 7.04 |
Ash (g) | 0.47 | 0.0 | 0.06 | 0.14 | 0.09 | 0.04 | 0.8 | 1.6 |
Calories (kcal) | 50.765 | 60.112 | 5.833 | 48.97 | 69.0 | 0.585 | 235.265 | 470.53 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | 6.1 | 12.2 |
Water (g) | 34.5 | 0.0 | 2.29 | 51.08 | 11.54 | 2.34 | 101.76 | 203.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.04 | 0.47 | 0.02 | 0.01 | 0.53 | 1.06 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.02 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 |
Calcium (mg) | 5.077 | 0.0 | 7.086 | 4.72 | 13.0 | 4.503 | 34.386 | 68.772 |
Iron (mg) | 0.33 | 0.0 | 0.07 | 0.22 | 0.01 | 0.08 | 0.71 | 1.42 |
Magnesium (mg) | 12.922 | 0.0 | 0.979 | 6.49 | 1.4 | 1.628 | 23.419 | 46.838 |
Phosphorus (mg) | 90.454 | 0.0 | 5.99 | 11.8 | 12.4 | 1.425 | 122.069 | 244.138 |
Potassium (mg) | 117.683 | 0.0 | 15.699 | 58.41 | 15.0 | 7.505 | 214.296 | 428.592 |
Sodium (mg) | 29.998 | 0.0 | 0.666 | 2.95 | 7.6 | 0.102 | 41.315 | 82.63 |
Zinc (mg) | 0.37 | 0.0 | 0.05 | 0.08 | 0.05 | 0.02 | 0.56 | 1.12 |
Copper (mg) | 0.018 | 0.0 | 0.012 | 0.006 | 0.002 | 0.01 | 0.048 | 0.096 |
Manganese (mg) | 0.009 | н/д | 0.065 | 0.071 | 0.0 | 0.029 | 0.175 | 0.35 |
Selenium (mcg) | 8.2 | 0.0 | 0.6 | 0.1 | 0.1 | 0.0 | 9.0 | 18.0 |
Vitamin A, IU (IU) | 9.692 | 0.0 | 0.352 | 0.0 | 294.0 | 134.196 | 438.24 | 876.48 |
Retinol (mcg) | 2.769 | 0.0 | 0.0 | 0.0 | 81.0 | 0.0 | 83.769 | 167.538 |
Vitamin A, RAE (mcg_RAE) | 2.769 | 0.0 | 0.0 | 0.0 | 82.2 | 6.716 | 91.685 | 183.37 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.196 | 0.0 | 14.4 | 79.932 | 94.528 | 189.056 |
Vitamin E (mg) | 0.06 | 0.63 | 0.0 | 0.0 | 0.21 | 0.02 | 0.92 | 1.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 10.4 | н/д | 10.4 | 20.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.626 | 0.0 | 0.0 | 143.736 | 144.362 | 288.724 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.04 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.0 | 1.2 | 0.0 | 0.1 | 0.5 | 2.4 | 4.8 |
Thiamin (mg) | 0.032 | 0.0 | 0.008 | 0.006 | 0.004 | 0.001 | 0.051 | 0.102 |
Riboflavin (mg) | 0.042 | 0.0 | 0.004 | 0.012 | 0.022 | 0.002 | 0.082 | 0.164 |
Niacin (mg) | 5.164 | 0.0 | 0.027 | 0.1 | 0.008 | 0.023 | 5.323 | 10.646 |
Pantothenic acid (mg) | 0.378 | 0.0 | 0.023 | 0.024 | 0.052 | 0.005 | 0.483 | 0.966 |
Vitamin B-6 (mg) | 0.254 | 0.0 | 0.049 | 0.03 | 0.006 | 0.004 | 0.342 | 0.684 |
Folate (mcg) | 1.846 | 0.0 | 0.117 | 0.59 | 0.8 | 1.73 | 5.083 | 10.166 |
Vitamin B-12 (mcg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.21 | 0.42 |
Choline (mg) | 33.9 | н/д | 0.9 | 3.0 | 3.4 | 0.3 | 41.4 | 82.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.125 | 0.0 | 0.003 | н/д | 0.006 | 0.001 | 0.134 | 0.268 |
Threonine (g) | 0.452 | 0.0 | 0.006 | н/д | 0.018 | 0.003 | 0.479 | 0.958 |
Isoleucine (g) | 0.563 | 0.0 | 0.009 | н/д | 0.024 | 0.003 | 0.598 | 1.196 |
Leucine (g) | 0.798 | 0.0 | 0.012 | н/д | 0.04 | 0.005 | 0.855 | 1.71 |
Lysine (g) | 0.905 | 0.0 | 0.011 | н/д | 0.032 | 0.003 | 0.95 | 1.9 |
Methionine (g) | 0.295 | 0.0 | 0.003 | н/д | 0.01 | 0.001 | 0.31 | 0.62 |
Cystine (g) | 0.138 | 0.0 | 0.003 | н/д | 0.004 | 0.001 | 0.146 | 0.292 |
Phenylalanine (g) | 0.425 | 0.0 | 0.007 | н/д | 0.02 | 0.003 | 0.455 | 0.91 |
Tyrosine (g) | 0.36 | 0.0 | 0.003 | н/д | 0.02 | 0.002 | 0.385 | 0.77 |
Valine (g) | 0.531 | 0.0 | 0.011 | н/д | 0.028 | 0.003 | 0.573 | 1.146 |
Arginine (g) | 0.641 | 0.0 | 0.025 | н/д | 0.014 | 0.003 | 0.683 | 1.366 |
Histidine (g) | 0.332 | 0.0 | 0.004 | н/д | 0.012 | 0.001 | 0.35 | 0.7 |
Alanine (g) | 0.581 | 0.0 | 0.005 | н/д | 0.014 | 0.003 | 0.604 | 1.208 |
Aspartic acid (g) | 0.951 | 0.0 | 0.019 | н/д | 0.032 | 0.008 | 1.01 | 2.02 |
Glutamic acid (g) | 1.597 | 0.0 | 0.032 | н/д | 0.086 | 0.007 | 1.722 | 3.444 |
Glycine (g) | 0.521 | 0.0 | 0.008 | н/д | 0.008 | 0.003 | 0.54 | 1.08 |
Proline (g) | 0.438 | 0.0 | 0.004 | н/д | 0.04 | 0.003 | 0.485 | 0.97 |
Serine (g) | 0.365 | 0.0 | 0.007 | н/д | 0.022 | 0.003 | 0.397 | 0.794 |
Cholesterol (mg) | 26.767 | 0.0 | 0.0 | 0.0 | 27.4 | 0.0 | 54.167 | 108.334 |
Trans Fat (g) | 0.014 | 0.175 | н/д | н/д | н/д | н/д | 0.189 | 0.378 |
Saturated Fat (g) | 0.152 | 0.505 | 0.004 | 0.0 | 4.606 | 0.001 | 5.268 | 10.536 |
Phytosterols (mg) | н/д | 17.0 | н/д | н/д | н/д | н/д | 17.0 | 34.0 |
Monounsaturated Fat (g) | 0.138 | 1.546 | 0.0 | 0.0 | 2.138 | 0.002 | 3.825 | 7.65 |
Polyunsaturated (g) | 0.129 | 4.43 | 0.01 | 0.0 | 0.274 | 0.01 | 4.852 | 9.704 |