Рецепт Braised Brussels Sprouts With Bacon And Onion

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Порций: 6

Ингредиенты

Cost per serving $0.97 view details
  • 1 1/2 lb Brussels sprouts trimmed and cleaned
  • 8 slc bacon
  • 1 lrg onion diced
  • 1 1/2 c. chicken broth Salt and pepper

Инструкции

  1. In a heavy bottom skillet, brown bacon. Remove bacon and set aside. In the same skillet, add in onion and Brussels sprouts to the bacon drippings. Cook on moderately high heat for 10 min, allowing Brussels sprouts to brown.
  2. Pour chicken broth over all and cook uncovered for 10 min. Cover and cook an additional 10 min or possibly till tender.
  3. Crumble bacon over Brussels sprouts and serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 223g
Recipe makes 6 servings
Calories 240  
Calories from Fat 163 68%
Total Fat 18.1g 23%
Saturated Fat 5.97g 24%
Trans Fat 0.0g  
Cholesterol 26mg 9%
Sodium 367mg 15%
Potassium 562mg 16%
Total Carbs 12.21g 3%
Dietary Fiber 4.3g 14%
Sugars 3.28g 2%
Protein 9.38g 15%
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