Рецепт Boxty (Irish Potato Pancakes)
Порций: 2
Ингредиенты
- 1 c. flour
- 1 teaspoon baking pwdr
- 1/2 teaspoon salt
- 1 c. mashed potatoes
- 1 c. finely grated raw potato
- 2 large eggs
- 1/3 c. lowfat milk
- 1 T butter
Инструкции
- Sift baking pwdr and salt into a bowl. When well mixed, blend in mashed cooked potatoes. Squeeze the finely grated raw potatoes in a tea towel to remove excess moisture. Add in it to the bowl along with 2 large eggs, well beaten, and just sufficient lowfat milk to make a thick batter.In a frying pan, heat butter. Drop batter by tbsp into pan. Press down to flatten. Cook pancakes 4 min on each side or possibly till golden brown. Serve hot.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 271g | |
Recipe makes 2 servings | |
Calories 419 | |
Calories from Fat 70 | 17% |
Total Fat 7.92g | 10% |
Saturated Fat 3.13g | 13% |
Trans Fat 0.0g | |
Cholesterol 216mg | 72% |
Sodium 1319mg | 55% |
Potassium 668mg | 19% |
Total Carbs 69.76g | 19% |
Dietary Fiber 4.2g | 14% |
Sugars 3.54g | 2% |
Protein 16.32g | 26% |