Рецепт Bourbon Baby Back Ribs
Порций: 2
Ингредиенты
- 1 x rack baby back pork ribs - (1 3/4 to 2 lbs cut 2-rib sections Salt to taste Freshly-grnd black pepper to taste
- 1 1/4 tsp grnd cumin
- 1 c. purchased barbecue sauce
- 1/4 c. minced fresh cilantro
- 2 Tbsp. chopped red onion
- 2 Tbsp. bourbon
- 2 tsp chili pwdr
Инструкции
- Prepare barbecue (medium heat). Sprinkle ribs with salt, pepper and 1/2 tsp. cumin. Place ribs, meaty-side up, on grill. Cover and grill 10 min.
- Meanwhile, mix barbecue sauce, cilantro, onion, bourbon, chili pwdr and remaining 3/4 tsp. cumin in heavy small saucepan; bring to boil, stirring occasionally. Place saucepan at edge of grill to keep sauce hot.
- Turn ribs meaty-side down. Cover and grill till cooked through, about 10 min. Turn ribs over again; brush meaty side generously with sauce. Cover and grill ribs till sauce sets thickly, about 3 min longer.
- Divide ribs between plates. Serve with remaining sauce.
- This recipe yields 2 servings;
- can be doubled.
- Comments: Thin slices of sweet potato can be grilled alongside the ribs, then drizzled with maple syrup. Have coleslaw and corn bread on the side, too. End with lemon meringue pie.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 150g | |
Recipe makes 2 servings | |
Calories 393 | |
Calories from Fat 29 | 7% |
Total Fat 3.47g | 4% |
Saturated Fat 0.49g | 2% |
Trans Fat 0.0g | |
Cholesterol 86mg | 29% |
Sodium 61mg | 3% |
Potassium 309mg | 9% |
Total Carbs 67.76g | 18% |
Dietary Fiber 1.2g | 4% |
Sugars 0.85g | 1% |
Protein 14.07g | 23% |