Рецепт Boston Lettuce, Orange And Onion Salad With Citrus Vinaigret

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Порций: 8

Ингредиенты

Cost per serving $1.04 view details
  • 3 Tbsp. fresh orange juice
  • 1 tsp fresh lemon juice Salt to taste Freshly-grnd black pepper to taste
  • 1/3 c. extra virgin olive oil
  • 2 x Boston lettuce heads separated into leave rinsed and spun dry
  • 1 x red onion cut thin rounds, soaked in ice and cool water for 1 hour, and patted dry
  • 4 x navel oranges rind, pith cut away and the flesh cut crosswise into 4 rounds
  • 3 Tbsp. snipped chives

Инструкции

  1. In a small bowl whisk together the juices and salt and pepper to taste. Add in the oil in a stream, whisking, and whisk the vinaigrette till it is emulsified.
  2. On each of 8 chilled salad plates arrange some of lettuce, the onion slices, and 2 orange slices, drizzle the vinaigrette over the salads, and sprinkle the salads with the chives.
  3. This recipe yields 8 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 81g
Recipe makes 8 servings
Calories 98  
Calories from Fat 80 82%
Total Fat 9.11g 11%
Saturated Fat 1.25g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 131mg 4%
Total Carbs 4.03g 1%
Dietary Fiber 0.7g 2%
Sugars 2.56g 2%
Protein 0.77g 1%
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