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Рецепт {Book Review & Giveaway} GARLIC-PEPPER CHICKEN with CASHEW RED CHILI RICE ... The Mainland China Cookbook & a giveaway
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Ингредиенты
- 200gms chicken leg, boneless, scores and cut into 1â³ bite size pieces
- For the chicken Marinade:
- 1 egg, lightly beaten
- 2 tsp light soy sauce
- 1/2 tsp corn flour
- 2 tsp groundnut oil
- 1 green bell pepper {capsicum}, diced into 1 â pieces
- 1/2 tsp chopped fresh red chili {I used roasted red chili flakes}
- 2 cloves of garlic, thinly sliced {I used 4}
- 6 black peppercorns, crushed
- 10gm red capsicum, diced into 1â³ pieces {I used 1/4 each red,yellow & orange}
- For the seasoning:
- 1 tsp dark soy sauce
- 1 tsp light soy sauce
- 1/2 tsp sugar
- 1 tsp white vinegar
- 1 tsp Shaoxiang wine, or white or rice wine {I used red wine vinegar}
- 1 tsp cornstarch mixed in 1 tbsp water, for thickening
- 1/2 tsp sesame oil
- 1/2 tsp chili oil
- Groundnut oil for sautéing
View Full Recipe at Passionate About Baking
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 337g | |
| Calories 498 | |
| Calories from Fat 301 | 60% |
| Total Fat 33.57g | 42% |
| Saturated Fat 8.26g | 33% |
| Trans Fat 0.16g | |
| Cholesterol 307mg | 102% |
| Sodium 1382mg | 58% |
| Potassium 595mg | 17% |
| Total Carbs 13.76g | 4% |
| Dietary Fiber 2.0g | 7% |
| Sugars 5.21g | 3% |
| Protein 34.67g | 55% |
